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the most effective way to stop smoking

The Most Effective Way To Stop Smoking

The Most Effective Way to Stop Smoking There are many methods to stop smoking.  Most smokers have already tried good old willpower before they embark on any other stop smoking methods.  The willpower method also goes by the name of ‘cold turkey’, and the smoker relies solely on their own willpower to quit. With this […]

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the easy way to stop smoking

The Easy Way To Stop Smoking

Is There an Easy Way to Stop Smoking? Are some methods of quitting smoking easier than others?  Is there an easy way to stop smoking and if there is, which method is it?  It’s obvious that all methods of stopping smoking work for some people but not for all people.  However, no matter which method […]

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Hypnotism to Stop Smoking

Hypnotism to Stop Smoking

Why Use Hypnotism to Stop Smoking? If all the research is to be believed hypnosis is the most effective way to quit smoking. It is deemed over three times more effective than replacement therapies and investigation shows that those who stop smoking using hypnosis are more likely to stop in the long term than those […]

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stop smoking advice

Stop Smoking – Using the Slow Gradual Reduction Method

Many smokers attempt to stop smoking using the slow gradual reduction method. Methods include, cutting down on daily intake, smoking only half the cigarette or waiting an hour longer each day before lighting up the first cigarette of the day. Some try not buying any or not having them in the house but if the […]

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stop smoking cold turkey

Stop Smoking – Cold Turkey

Can You Stop Smoking Cold Turkey? Quitting smoking using the cold turkey method is the first choice of the majority of smokers who want to quit. Which smoker hasn’t tried to go cold turkey at least once in their smoking life? Lots of the ex-smokers I know, including me, tried this method day after day […]

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