The Most Effective Way to Stop Smoking There are many methods to stop smoking. Most smokers have already tried good old willpower before they embark on any other stop smoking methods. The willpower method also goes by the name of ‘cold turkey’, and the smoker relies solely on their own willpower to quit. With this […]
Would you like to know How To Stop Smoking? The best way to become a non-smoker is to make a sincere and heartfelt decision to quit. Many people want to stop and they would stop if they could, or if stopping was easy. They worry about the consequences of smoking and try to put it […]
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Why Use Hypnotism to Stop Smoking? If all the research is to be believed hypnosis is the most effective way to quit smoking. It is deemed over three times more effective than replacement therapies and investigation shows that those who stop smoking using hypnosis are more likely to stop in the long term than those […]
Many smokers attempt to stop smoking using the slow gradual reduction method. Methods include, cutting down on daily intake, smoking only half the cigarette or waiting an hour longer each day before lighting up the first cigarette of the day. Some try not buying any or not having them in the house but if the […]
Can You Stop Smoking Cold Turkey? Quitting smoking using the cold turkey method is the first choice of the majority of smokers who want to quit. Which smoker hasn’t tried to go cold turkey at least once in their smoking life? Lots of the ex-smokers I know, including me, tried this method day after day […]
Smoking Kills – Kill Smoking Before Smoking Kills You According to research, every year hundreds of thousands of people all over world die from smoke related problems. Smoking kills, smokers are more likely to suffer early death and to die from medical complications caused by smoking. Aside from the stench cigarette smoke leaves on clothes, […]
What are the Harmful Effects of Smoking? Of course we all know smoking kills and smokers who are in denial often say, “Well I could just as easily get knocked down by a bus.” I know I used that well worn phrase many times when I was being warned by friends and family that my […]